Advantages of Black Tea with Lemon

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Advantages of Black Tea with Lemon

Tea is one of the most useful beverages in the world. It comes in various types such as Black Tea, Oolong Tea, Green Tea, and many more. Black Tea is one of the common drinks enjoyed by folks, both hot and cold. This contains high caffeine that perfect for weight loss and even good for active energy throughout the day. Along with this, CTC Black Tea is loaded with many health benefits, due to its polyphenols, caffeine, and antioxidants properties.   

Black Tea is made of dried Tea leaves from the camellia Sinensis plant. These are harvested and steamed into the pan to prepare green Tea. With oxidization, it converts into Black Tea that offers deep and rich flavor. Both these Tea contains a high amount of polyphenols and that affects the human body. This works incredibly to decrease the risk of chronic disease, pains, heart health, LDL cholesterol, Gut Health, and many more. These are good ways to promote healthy living. However, you can search the health benefits of CTC leaf powder benefits here 

Well, drinking a cup of CTC Tea can give you a bitter taste. Therefore, adding a few drops of lemon juice can cut the bitter taste and also improve the overall health benefits of this CTC leaf Tea. Moreover, Black Tea with lemon uses as a perfect combination to add taste, refreshing, and soothing blend that makes your tongue happy. 

Lemon juice is the best source of antioxidants and vitamin C. Lemon juice helps in protecting the cells from damage and its flavonoids can cut insulin sensitivity plus boost metabolism. Drinking lemon juice is one of the effective ways to remove kidney stones. The other benefits you can get with are weight loss, improve hydration, increase skin glow, fights with cancer, fights with free radicals, and many more. black tea with lemon can increase the health benefits of CTC Tea. Both these Tea contains diuretics, which keep your body hydrated for a long time and you will feel active. 

Now, the thing which we need to consider is Black Tea with lemon is good for health

Well, you have already know the health benefits of lemon and Black Tea. Here, I tell you one thing, drinking Black Tea powder with milk obstructs the health benefits. While if you drink Black Tea with lemon, the benefits become double and it offers a good source for people who would like to drink black tea with lemon for weight loss. According to research, adding lemon water into Black Tea boost the ability to absorb iron in the body. This further supports a healthy immune system, digestive health, and skincare. To know more about Black Tea and lemon benefits click here 


How to prepare a healthy cup of Black Tea with lemon?

To prepare a healthy cup of Black Tea all you need to do the following steps:

  1. Heat one cup of water.
  2. Add 1 Teaspoon Black Tea leaf powder.
  3. Steep it for 2-3 minutes.
  4. Stain leaf powder into a cup.
  5. Add a few drops of lemon juice in Black Tea.
  6. If you need to add honey you can use it.


If you would like to prepare cold or iced Black Tea then you need to do the following:

  1. Take one Tea bag or more for gallon pitcher with water and keep it in 190 F.
  2. Now, steep the Tea for 2 minutes.
  3. Fill the pitcher with cold water set it for 8-10 hours.


You can prepare any kind of Tea, but adding a splash of lemon juice is highly recommended to reap the best out of the Tea.


With a combination of lemon juice with Black Tea, the drinker can enjoy the maximum advantages such as it increases iron absorption, aid weight loss, cures throat issues, and cleanse the body toxins.


As you can see, drinking a cup of Black Tea with lemon is highly best to get the best results. If you would like to drink Black Tea then you must buy from the finest brand that offers great benefits. In India, Yethai Black Tea is available in two varieties one is Nilgiris Black Tea and another is Assam Black Tea. You can choose the Tea with your choice.  

To purchase this finest brand of Nilgiri Tea Online, you can click on the given link


Or if you would like to Buy Assam Black Tea Online then click on given link